

Are you living a gluten-free lifestyle? Do you LOVE cheese and garlic? If you answered yes to either (or both) of these questions, this is your lucky day. Because I'm going to show you how to make Brazils' Pão de Queijo, light-as-air, crusty/tender cheese and garlic buns.
They're fast. They're easy. They're certainly cheesy.
And they're absolutely, positively, 100% gluten-free.
How can this be, you ask? Read on.
One of the regular readers of this blog, Ricardo Gonzalez, writes us often from his home in Brazil, most recently to tell us about one of his favorite breads:
“Here in Brazil we have a nice and loved bread, all the Brazilians love ’em! I’m talking about Cheese Bread (Pão de Queijo) a nice soft delicious balls made of cheese and manioc starch. I promise to send recipe of this delicate bread to you PJ, but I think will not be easy to find manioc starch (we call it here POLVILHO) in USA markets. It’s the same that occur here in Brazil with Maple Syrup, difficult to find here. Anyway, these cheese soft ball breads, are common here freezed and sold in plastic bags. All of Brazilians and tourists who come visit Brazil loves a lot, Pão de Queijo!!! Hope you could visit Brazil and taste one of them in future!”
Since a trip to Brazil isn't in my near future, I asked Ricardo to send along the recipe. Which he quickly did – thanks again, Ricardo! I love having some vague idea of where I'm headed before taking off on any baking trip, so I Googled up a few pictures of Pão de Queijo.
Ah. I see. Round, puffy, light-gold rolls, looking very much like smooth-skinned cream puffs. (Try searching Google images for Pão de Queijo. You'll see a wonderful gallery of photos.)
Now I know where I'm going. Come along with me: let's bake Pão de Queijo – Gluten-Free Brazilian Cheese Buns – together.
Tapioca flour (a.k.a. tapioca starch, cassava flour, manioc flour; all the same thing) is “the tie that binds” here. Extracted from cassava root, this pure starch is gluten-free, and nearly protein-free. We've always used it to thicken puddings and pie fillings, but never knew it could make great buns.
One caveat: all tapioca flours are NOT created equal. I learned this when a friend baking gluten-free test-baked this recipe for me.
“They were delicious, everyone devoured them. But the dough wasn't scoopable; it was more like cake batter," she said. I know Dani is a good baker, and almost certainly hadn't measured wrong; so I quizzed her on what brand of tapioca she'd used. It wasn't the brand I'd used; I had to assume that was the difference. So caveat emptor; depending on which tapioca flour (or starch, same thing) you use, you may have to make a minor adjustment along the way.
But for now, let's get back to the recipe.
Preheat your oven to 375°F. These buns come together quickly, so give yourself enough time for the oven to come up to temperature.
Gather your ingredients:
8 tablespoons (113g) unsalted butter, cold
1/4 cup (57g) water
1/4 cup (57g) milk
3/4 teaspoon table salt or 1 teaspoon kosher salt
2 cups (227g) tapioca flour or tapioca starch
2 teaspoons minced garlic
3/4 cup (85g) grated Parmesan, Romano, or aged Asiago cheese
2 large eggs, lightly beaten
First, put the tapioca flour in a mixing bowl.
Cut the butter into pats. Put it in a saucepan with the water, milk, and salt. Heat until the butter melts, then bring to a boil. Pour into the bowl of tapioca flour.
Beat the mixture at high speed until it's cohesive and elastic; this won't take long, probably less than 30 seconds.
Beat in the grated cheese and garlic.
Drizzle in the eggs with your mixer running.
You'll have a viscous, fairly thick batter/dough.
We've found that tapioca starch/flour varies in its absorption capabilities. If you've gotten this far and the batter is thinner, more like cake or pancake batter, beat in additional tapioca flour/starch until it's thick enough to hold its shape when you scoop some onto a baking sheet. It should be the approximate consistency of cream puff batter: when you plop it onto the pan, it should settle slightly, but not spread into a puddle.
Scrape down the sides of the bowl, to gather everything into the center. This makes it easier to scoop.
Scoop golf ball-sized mounds of batter onto a lightly greased or parchment-lined baking sheet; you'll need two sheets. A tablespoon cookie scoop works well here.
The mounds will settle gently.
Bake the buns for 10 minutes. Rotate the pans – top to bottom, bottom to top — and bake for another 10 minutes, until the buns are barely beginning to brown. They'll be light gold, speckled from the cheese, and have an interesting “crackly” appearance.
Remove the buns from the oven.
Now for the good part. Grab a hot bun, and take a bite. No butter necessary – these are complete unto themselves.
Ahhhh.... SO good.
Offer them to your family, friends, or whoever happens to be with you in the kitchen. I promise you universal acclaim for these little gems. Share the recipe with your gluten-free-diet friends. They'll weep with joy.
It's unlikely you'll have any leftover buns. But if you do, wrap them in plastic and store at room temperature. Rewarm briefly in the microwave and be prepared for another one of those "ahhhh" moments.
Read, rate, and review (please) our recipe for Pão de Queijo, a.k.a. Gluten-Free Brazilian Cheese Buns.
November 9, 2023 at 9:19pm
I know Dani is a good baker, and almost certainly hadn't measured wrong; so I quizzed her on what brand of tapioca she'd used. It wasn't the brand I'd used; I had to assume that was the difference.
So which brands were used? I feel like this would be helpful information especially considering how finicky this particular recipe seems to be. Really interested in trying this but don't want a complete failure lol
November 12, 2023 at 12:08pm
In reply to I know Dani is a good baker,… by Grace (not verified)
Hi Grace, we'd recommend trying Bob's Red Mill Tapioca Flour, which you may be able to find at your local grocery store. We used to sell our own tapioca flour, but we don't carry it anymore.
March 24, 2021 at 12:01pm
I have been making these buns since I was diagnosed with Celiac - my son calls them manna! They are soooo good. I mess with recipes and I have to say, I've never used garlic. However, I always add dried parsley - my daughter says I'm obsessed with green. I have used Expandex tapioca flour and Bob's Red Mill and King Arthur - all are satisfactory. My whole family loves them - it's always "oh, bring those cheesy buns!". So I have to say Thank you to KAF - I found the recipe quite a long time ago at this site and bless you whenever I make them. Also- I 've spread them around on a cookie sheet for hamburgers and sandwiches and made them in muffin tins for dinners. Any way - they delish.
February 1, 2021 at 5:49pm
I'm at about 8,500 feet altitude. I made these using the high altitude adjustment guide, but it was a total failure. The extra liquid meant I needed almost double the tapioca flour, so they came out dense and flour-y. And they didn't poof at all. Any ideas?
February 10, 2021 at 11:45am
In reply to I'm at about 8,500 feet… by Danna Van Brandt (not verified)
We're sorry to hear that your Pão de Queijo didn't turn out as expected, Danna! It can take some experimenting to get a recipe right when adjusting it for high altitude. If additional liquid didn't make for an appropriately textured batter, we'd suggest following the other adjustments on the chart and adjusting from there for consistency. Tapioca flour can vary in how much liquid it absorbs based on the brand so it'll be best to add liquid slowly. We hope this helps for future baking adventures!
November 17, 2023 at 7:40am
In reply to I'm at about 8,500 feet… by Danna Van Brandt (not verified)
My batter is made from the recipe on the bag of tapioca flour. It's always liquidy and I like the way my cheese bread turns out. Airy and delicious. As long as your batter is thoroughly mixed you should not add more flour to get a thicker consistency. It will work out!
September 24, 2020 at 12:39pm
Hi there! I am from Brazil and I loved to see our beloved Pão de Queijo here. But I have to tell you that we don’t ever put garlic in the recipe. I love garlic and although I think it might taste good in this recipe, it is almost a sin to put it in Pão de Queijo, unless you want to mass with all the generations of Brazilian bakers and don’t want to go to Heaven 🤪 (if you know what I mean! 😬). That said, leave the garlic for another recipe, please!
In Brazil, we have 2 kinds of Tapioca Flour. One is the same found in USA and we called it Sweet Tapioca Flour (polvilho doce) which gives the chewy texture. The other one is polvilho azedo or something like Sour Tapioca Flour (not found in the USA) which makes the bun a little bit crunch outside. We normally use both kind to have the perfect Pão de Queijo.
It’s been almost 4 years I am living in the USA and I buy the Sour Tapioca Flour through Amazon. I really recommend using both.
November 20, 2023 at 12:43pm
In reply to Hi there! I am from Brazil… by Mariana Sampaio (not verified)
That’s it! No need for garlic… and mixing both flours is the way to go.
April 19, 2020 at 4:45am
Can you use cornstarch as a substitute for tapioca starch?
May 20, 2020 at 1:24pm
In reply to Can you use cornstarch as a… by Emilia (not verified)
Hi Emilia! Tapioca starch is an extract of the starch from the cassava root. It lends a nice chewy texture, and is often used as a thickener for soups, just like cornstarch (you may see where this is heading). It's a great alternative for flour in Gluten-Free recipes, and is popular in Keto ones as well. You can usually pick it up in stores in the flour aisle, as it's gotten more and more popular. As a substitution, we've had some luck with a few things. Cornstarch: a good option, but much stronger as a thickener. You'd need to cut the amount in half (for this recipe 1 cup, instead of 2). Potato Starch: like cornstarch, it's a bit heavier, and will lend a much denser product. Try reducing it by about 25-50%. There's some guesswork here, so have fun experimenting. Rice Flour: it's a lot stickier, so again, best to reduce the amount by 50%. Arrowroot: very similar to Tapioca, and can be used 1:1 equally. But, the results won't be as chewy. And finally: AP Flour. It totally defeats the purpose of a 'flourless recipe,' but in a pinch, is usable. However, because Tapioca dissolves much quicker, you made need to bake a bit longer. Hopefully these will help! Thanks for the question, and happy experimenting!
Pagination