Baking with preferments
Poolish? Biga? Levain? Unlock great flavor by understanding the four key varieties

When I began baking bread, I made many loaves in pursuit of “the one.” Like looking for a lost pet, my car keys, or a favorite pair of jeans, I searched day and night, baking until I found some special ingredient or technique that would elevate my bread to the level of loaves from my favorite bakeries.
You may recognize this chase. Maybe your bread obsession is in full swing, yet while your shaping is improving and your confidence is on the rise, does full flavor still elude you?
In my case, one small change revealed the missing piece. As the first loaf cooled and its aroma filled the kitchen (my whole apartment!), I knew I had turned a corner.
The key to my newfound success? Preferments.
A preferment is a mixture of flour, water, leavening (commercial yeast or sourdough starter), and time — a key ingredient! As the mixture ferments over the course of 12 to 16 hours, the delicious by-products of that fermentation build up and infuse the starter, the dough, and the finished loaf. You may have heard names like sourdough starter, biga, poolish, levain, pâte fermentée, or even desem. All of these are preferments.
Flour + Yeast (or Starter) + Water + Time = FLAVOR
The preferment family is a group of oddballs. Some are active and will blow the lid off a container, while others prefer to take it easy. Whole grain flour is all the rage in some cases, but cross an international border and bakers might swear by all-purpose flour instead. Regardless of which flours you use or what name you give it, preferments generally fit into one of four categories. Understanding these four groups helped me make sense of everything else.
In order to streamline things, I group common preferments into categories based on hydration and leavening.
Hydration, in baker’s parlance, refers to the ratio of flour to liquid. A "stiff" preferment has low moisture and the consistency of bread dough. On the other end of the hydration spectrum, a "liquid" preferment has the consistency of pancake batter.
For leavening, I divide preferments into two categories as well. “Starter” means that the flour and water mixture is leavened with a sourdough culture, which contains wild yeast. Alternatively, “commercial yeast” refers to anything from instant to fresh compressed commercial yeast.
We’ll get to examples of each type in just a moment. For now, focus on the idea that most preferments fall into one of the four categories below.
Starter | Commercial Yeast | |
---|---|---|
Liquid | Liquid Starter | Liquid Yeasted |
Stiff | Stiff Starter | Stiff Yeasted |
OK. Simple enough. Four styles, four ways to inject flavor (like a bouillon cube of fermentation) into your bread.
But what about all those international names and baker’s jargon? In my early days of trying to understand preferments, the nomenclature tripped me up. I have a clear memory of my confusion as I tried to sort the difference between “poolish” and “levain.” Both are preferments. Both are liquid. So what's the difference? It wasn’t until I began to think in these boxes that I gained some clarity.
Here’s the table from above, again. I’ve kept the headings and the more common terms that bakers use to describe preferments. I haven’t listed everything under the sun — please chime in in the comment section with any common names you think I’ve missed!
Starter | Commercial Yeast | |
---|---|---|
Liquid | Liquid Starter - Liquid Levain - Levain Liquide - Lievito Liquido |
Liquid Yeasted - Poolish - Sponge |
Stiff | Stiff Starter - Stiff Levain - Masa Madre - Lievito Madre - Mother - Rye Starter |
Stiff Yeasted - Biga - Pâte Fermentée |
It's easy to imagine the difference between a stiff and a liquid preferment, but is there really a difference between when you use a starter versus commercial yeast?
Yes! Starter is a symbiotic colony of bacteria and yeast (SCOBY). In broad terms, a SCOBY is comprised of bacterial and fungal populations living in symbiosis. The by-products of their activities bring complex flavors and aromas to the starter, dough, and resultant loaves.
Commercial yeast, in contrast, has yeast but no bacterial populations. The flavors associated with a “yeasted” preferment are delicious but also gentler and, to my palate and nose, less complex. It’s not that one is better or worse than the other — they are different, each bringing their own nuance to the bread party.
Over many years, bakers and eaters have identified reliable and favorable matches that pair specific preferments with specific breads. These are not rules but rather starting points for getting your feet (hands!) wet. Try the standards and then see what happens when you switch things up.
My early loaves were made with a liquid starter (top left in the table). The complexity of the starter, the slight acidity, the almost “cheesy” notes combined with a long fermentation lit a fire in me that continues to this day. A classic example of bread that calls for a liquid starter is Naturally Leavened Sourdough Bread.
The most famous example of liquid yeasted (top right in the table) is probably poolish, the preferment of choice for Classic Baguettes. In addition to its "nutty" flavor, poolish can make baguette doughs easier to handle – the preferment boosts extensibility (the ability for dough to stretch).
Traditional dark rye breads often call for a stiff starter (bottom left of the table). Rye starter is crucial because the acidity from fermentation aids in strengthening the dough. You can make decent rye bread without a stiff starter – much in the same way that you can make a baguette without a poolish – but now you know why this style of perferment lives in so many traditional rye recipes, such as Jeffrey's Sourdough Rye Bread.
Italian breads are often made with a biga. The stiff yeasted preferment (bottom right of the table) perfumes the finished loaf with floral, aromatic qualities that are unrivaled. If Ciabatta is made with anything other than a biga, I can always smell the change.
When I mix a preferment, knowing that I get to make bread the next day, something changes. It’s a shift inside my head — somewhere, a light turns on. It feels like excitement, hope, and a hunger for the loaf, but also for the process. I encourage you to give preferments a shot.
For more information on starters, check out our Sourdough Baking Guide, which walks you through how to create — or buy — a healthy starter that can fuel a lifetime of delicious loaves.
February 19, 2020 at 11:06am
I really appreciate this post--the distinctions between these categories had passed me by, although I had wondered if they all meant the same thing. Clearly not! I have been making sourdough bread weekly for the past year or so, based on a KA starter I purchased--seemed like a whim at the time, but quickly became a valued part of my life. I grew up in a household where yeast bread was made weekly, but not sourdough. In my current baking life, because I have worked with starter exclusively, I didn't realize how I could use instant yeast to get complex flavors. I will need to explore these options, even if my passion is for sourdough.
March 5, 2020 at 11:17am
In reply to I really appreciate this… by Alison Barry (not verified)
Hi Alison,
Thanks for your note. Yeast can be a great tool for flavor. Time is really the key, whether with sourdough process or commercial yeast.
I'm so glad to hear of your passion. Keep up the flavorful work. ; )))
Martin
February 16, 2020 at 7:12pm
Thanks so much for this article. I have been experimenting with these techniques and love the flavors. I have also been using whey in place of water or milk after fermenting from yogurt or cheese. Wow!
February 19, 2020 at 9:41am
In reply to Thanks so much for this… by Jacqueline Laughlin (not verified)
Love your ideas, Jacqueline! Whey has a nice tenderizing effect and does add flavor, too.
Happy baking (and experimenting!),
Martin
February 16, 2020 at 11:59am
That chart is absolute gold. Thank you so much for your clear explanation of the differences between preferments!
February 19, 2020 at 9:42am
In reply to That chart is absolute gold… by VA (not verified)
Thank you! Reach out if you have any questions!
Martin
February 16, 2020 at 11:55am
Great information. I'm hopeful this might be the anwer to my age-old problem of making bread with a decent texture but lacking in that sought after great flavor. For recipes that do not include directions for making a biga or starter, is there a formula to follow that would allow me to adapt one to other bread recipes? (For example, when making a French or Italian loaf is it possible to create one for these basic recipes?)
February 20, 2020 at 2:17pm
In reply to Great information. I'm… by Patty (not verified)
Patty,
Thanks for your excellent question--you are on the correct path to more flavorful bread!
In general terms, to adapt existing formulas for use with a preferment, I would suggest prefermenting 1/3 (33%) of the total flour. So, if the recipe calls for 1,000 grams of flour, make a Biga using 333 grams of the total flour quantity. Hydrate the Biga at 60% hydration (so, pull 200 grams from the total amount of water called for in your recipe) and add a small quantity of yeast (or, if you need a stiff levain, inoculate with sourdough culture). I'm hoping this doesn't fully confuse you!
Reach out if you need some follow-up.
Happy baking!
Martin
March 11, 2020 at 9:54am
In reply to Great information. I'm… by Patty (not verified)
Since my original email I have made the Italian 101 and Classic Baguettes - both included directions for starters so it was not necessary to use the conversion formula you provided - but I look forward to trying it in the very near future. What a difference in flavor prefermentation makes! Both turned out delicious. I've always thought it was so much extra time to start it the night before and make it a two day process but it really was nothing at all. Creating the steam for the baguettes proved to be a bit of a challenge for me as the water exploded in the microwave while heating it to a boil (live and learn!) and when I finally got ready to pour it into the cast iron pan there was so much steam that it fogged my glasses and most of it escaped while I tried to take my glasses off so I could see what I was doing!!! Needless to say the baguettes did not have that nice shiny crust but the flavor did not suffer one single bit. Chalk it up to another learning experience. YUM!!!
February 16, 2020 at 11:52am
I have been baking bread for the last 45 years, but only started using preferments about eight years ago after taking bread classes at both The French Pastry School in Chicago and The San Francisco Baking Institute. We used different preferments in our breads, but the reasoning behind the different preferments was never explained as clearly as Martin Phillips has done in this amazing article. Thank you Martin Phillips for clarifying the murky world of preferments. I am forever grateful.
Pagination