Hi Tracey, we're bakers (not doctors or dieticians), so can't speak to the health benefits of this method (for either sourdough or yeast-raised dough), but we can definitely testify to the flavor boost you can get from adding an overnight ferment in the fridge to either a sourdough or yeasted bread recipe.
December 1, 2023 at 4:17pm
In reply to Hi there! I am new to baking… by Tracey Walker (not verified)
Hi Tracey, we're bakers (not doctors or dieticians), so can't speak to the health benefits of this method (for either sourdough or yeast-raised dough), but we can definitely testify to the flavor boost you can get from adding an overnight ferment in the fridge to either a sourdough or yeasted bread recipe.