Liz

April 29, 2018 at 2:42pm

I am lactose intolerant and want to share a bit of info. There is NO lactose in butter so there is no need to look for substitutions. Also there is no lactose in cheese that has been aged over 18 months. Cheddar, Gouda, Parmigian and Romano are all contenders and there might be others of which I am unaware. Some people with lactose interance can use goat and sheep cheese, sadly I cannot.
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