Hi there, Geei. We're happy to provide the nutritional information of our products and most of our recipes. To view the ingredients and nutritional facts about a product, click on the "Nutrition and Ingredients" link below the Add to Cart button on the product page. When viewing a recipe of ours, scroll down to the Ingredients section. On the right-hand side you’ll see a box titled "At A Glance," at the bottom of which will often be an orange link that will display the nutrition information for the recipe. If the recipe you’re interested in doesn’t have nutrition information available at this time, a resource you might consider exploring is free nutrition analysis calculators, which are made available online for general, non-medical use. Two such calculators we like are this one from Spark Recipes, and this one from Verywell. We hope this helps you find the nutritional information you're looking for. Happy baking! Annabelle@KAF

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