Thinking I was hot stuff and full of hippie zeal--this WAS the 70's after all!!!---I asked at the Health Food Store for "The seeds that go in rye bread" and never really LOOKING at the seeds that go in rye bread--because I myself do not LIKE the seeds!!!---I dumped the--seeds--into the dough and never thought about them until we tried to EAT the loaves. Inside were-"somethings" that to this day I have no idea WHAT they were but we were lucky no one broke a tooth or choked. Were they actual RYE seeds? Wheat berries? Ball bearings? No idea! Bread was good as long as you ate around those seeds! Much later in time my daughter asked for the ingredients in my steak marinade. I was recovering from surgery but I am positive that never in my life even comatose would I have included CINNAMON in that list!

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