Joe, our all purpose flour is made from wheat but if you are hoping to use 100% whole wheat flour, then we recommend using our White Whole Wheat Flour in place of the all purpose in this recipe. It is still 100% whole grain, but it is made from a wheat berry that is lighter in color and flavor than the traditional whole wheat. The only change you will need to make is adding more liquid--add 2 teaspoons of extra water for every cup of flour you use. I hope that helps! Kye@KAF

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