Shirley, have you tried any of our gluten-free recipes? Those might help, as it might be the gluten as well as the carbs that are bothering you. Unfortunately, I imagine you're also avoiding sugar, since it's a refined carb; so this does indeed curtail a lot of baking... Just a thought: some recipes use nut flours instead of grain-based flours, and you might try something baked with almond flour or coconut flour sometime. Good luck - PJH

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