I own a copy of Wheat Belly. While I know that gluten allergy is a serious problem for some (including two members of my family), we need to be wise enough to realize that not everyone benefits from a gluten-free diet. I have been researching nutritious breads for decades and I now have a small Artisan Bread business. I sell both GF and 100% whole grain products. My GF customers think I am a great blessing to them in providing good tasting breads at last, (which I bake on a separate day.) But many customers are putting themselves on GF diets because they are believing all the hype which has turned into the latest fad. Truth be told, if you are not sensitive to gluten, your health will be much better if you focus on 100% whole grains. For thousands of years, these have always been the Staff of Life.
June 30, 2014 at 11:36am