What is the conversion if I'd just like to use regular flour and vanilla? is it the same amount? This looks delicious but trying to get the gluten free flour requires a trip while I'd like these asap! It's not a simple conversion, Caitlin. I could suggest our High-Fiber Fruit & Yogurt Muffins instead, though; substitute flour for the Hi-maize for a lower fiber version. Enjoy - PJH

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