Nancy

July 5, 2011 at 12:47pm

Dr oz said, flax seed was useless unless ground. Not true, Nancy - it needs to be cracked to expose its interior to air. Dr. Oz probably said it needs to be ground because that's what most people would understand; but our flax supplier has done a lot of research on it, nutritionally speaking, and flax simply needs to be cracked open in order for your body to utilize its antioxidant properties, Omega-3s, etc. PJH
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