What if I only happen to have whole, brown flax seed in my fridge? Can I use that and ground some up in place of the golden? We have to watch out for nut and soy cross contamination at my house.. and I noticed there was no nutritional information on either of the golden items. Are they packaged in the same part of your plant that handles nuts and soy, or do you bring them in already packed? Thanks You can certainly use brown flax, Beth; we prefer the flavor of the golden, that's all. Nutritional info. is on the packaging, and I'll ask our product manager to get it online, too - thanks for the reminder. The flax is packaged in a different plant, not at King Arthur, and thus is completely allergen-free and gluten-free. PJH

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