Many people with chronic gut issues ie: celiac/IBD/crohn's must stay away from polysaccharides/complex carbohydrates as it causes leaky gut and autoimmune disease. Many here do not suffer from these issues and appreciate the recipes. Those who must refrain from these things, such as xanthan gum, know who they are and they know (or should know) that it's not a recipe that would work for them. There are sites that cater to special diets and needs.

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