Savvima.com

May 25, 2011 at 9:35pm

I eat yogurt with berries and high fiber cereal every morning for breakfast. I would love to try this for a frozen breakfast treat! Do you know how to calculate the calories in the strained yogurt?? Sorry, I don't; a bit of everything drains away with the whey, but not sure how much calorie-wise... You could start with purchased Greek-style yogurt, which would give you an exact calorie count. PJH
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