gayle

May 31, 2016 at 3:22pm

In reply to by Allan (not verified)

Hi, Love the recipe and look of these muffins. And all that bran!!! has to be healthy! I have wanted to make a bran muffin that is 'in the Zone', like contains about 20-30% protein( powder), 20-30 fat and 40 is carbo. Have you ever experimented with this 'endeavour'? I have and because the result was not terribly appetizing I wondered if you had any suggestions? Like if I added protein powder( maybe 1/2 cup) how much liquid would I then have to add? Or could I just thrown in some bananas? I would appreciate any advice. Thank you, Gayle Long live the Muffin
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