These came out amazing and most of my family loves them. However, I'd like to substitute whole spelt flour for the reg flour in these. Can I? And if yes, how would i change the proportions?...help, i've kids w/wheat allergies Sure, give spelt a try. But be warned: spelt IS wheat, just a different variety. People used to think you could eat spelt if you had wheat allergies... but it seems that long-term, it can act the same as wheat in your digestive system. So I'd guess you need to assess just how allergic your kids are. Be aware that if you make these with spelt, they'll be denser, a bit dryer, a bit heavier... you may need to increase the liquid a bit, too. But it's totally worth a try. - PJH

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