How to make recipes gluten-free
The simplest way to bake gluten-free is with Measure for Measure flour

Let's face it, gluten-free baking isn't exactly a piece of cake. It can be a challenge trying to retrofit your favorite recipes to be gluten-free. The rice flour and tapioca, the xanthan gum, the wondering about different mixing techniques or baking times — gluten-free baking can quickly become confusing.
But our gluten-free Measure for Measure flour simplifies things — it's the easiest way to make any non-yeasted recipe gluten-free. Simply substitute Measure for Measure 1:1 for the all-purpose or whole wheat flour in your favorite recipe.
That's it. No estimating the amount of xanthan gum, no wondering if you should add an egg, or let the batter rest awhile, or any other tweaks you typically need to make when changing a recipe from gluten-full to gluten-free.
We put Measure for Measure to the test by baking several of our classic recipes with it, comparing the original recipe (with wheat flour) with the gluten-free version. For each of these tests, we made no other changes to the recipe aside from swapping in Measure for Measure.
Here are our Quick and Easy Fudge Brownies, made with Measure for Measure (left) and with all-purpose flour (right), for comparison.
Same crust. Same moist texture. And best of all, same wonderful deep-dark fudgy flavor.
Brownies use very little flour, so they're one of the easiest treats to transition to gluten-free. But how about scones?
Here's our basic scone recipe, with the Measure for Measure version on the left and the all-purpose flour on the right.
Measure for Measure on the left; all-purpose flour on the right. The gluten-free scones actually rose a bit higher.
Now let’s try muffins. We’ll see what happens when we replace the whole wheat flour in our Morning Glory Muffins recipe with Measure for Measure.
Again, Measure for Measure on the left; the original recipe, made with whole wheat flour, on the right.
Rise, texture, flavor? Check, check, check. And, since Measure for Measure is whole grain, even the nutritional benefits are similar.
Next, we tried Measure for Measure in our Chocolate Chip Oatmeal Cookies recipe.
That's Measure for Measure on the left, all-purpose flour on the right. This is the first instance where I saw a slight difference in performance; the all-purpose flour cookies browned a bit more than those made with Measure for Measure. But taste and texture? Perfect. Measure for Measure yields results indistinguishable from "the real thing" – your favorite recipes baked with all-purpose or whole-grain flour.
And finally, let's test our moist, dense Golden Vanilla Pound Cake.
Here’s the Measure for Measure version (left) stacked up against the all-purpose flour version (right) for comparison.
As always, rise, texture, flavor ... well, you simply can't tell one from the other. And that's exactly the point.
Measure for Measure shouldn't be used in yeast-based recipes, including dinner rolls, sandwich bread, artisan loaves, etc. That’s because gluten-free yeast recipes need a whole different technique than regular yeast recipes. But do go ahead and use Measure for Measure (or our original Gluten-Free All-Purpose Flour) in yeast recipes written specifically for gluten-free flour: Either will work just fine. (Editor's note, April 2023: We now have a new product, King Arthur Gluten-Free Bread Flour, made especially for yeasted recipes. Learn how to substitute Gluten-Free Bread Flour for regular flour.)
Whether you're a full-time gluten-free baker, or simply need to make the occasional gluten-free treat, pick up a bag of our new Measure for Measure Gluten-Free Flour. It's destined to become a pantry must-have.
Cover photo: Gluten-Free Quick and Easy Fudge Brownies
September 24, 2022 at 10:33am
In reply to Any way to make a pizza… by Enzo (not verified)
Hi Enzo, we wouldn't recommend substituting this flour into a regular pizza dough recipe, but we do have this recipe for Gluten-Free Thin Crust Pizza, which calls for the GF Measure for Measure flour. If you're looking for more of a thick crust pizza, consider trying our new Gluten-Free 00 Pizza Flour, and check out the delicious recipes we've developed speciifically for this flour.
January 31, 2022 at 3:29pm
How do I use measure for measure in yeast breads? I just made yeast bread that is the worst bread I have ever seen or made. I'm 83 and have made bread since I was a teenager, was like a biscuit dough no elasticity , fell apart, not a yeast bread
Thank you
February 1, 2022 at 3:33pm
In reply to How do I use measure for… by Arva Dell Job (not verified)
Hi Arva,
Here's our recipe for Gf sandwich bread using the Measure for Measure, it yields one tall loaf of sliceable bread: https://www.kingarthurbaking.com/recipes/gluten-free-toasting-and-sandwich-bread-recipe. Happy baking!
July 15, 2022 at 10:59am
In reply to How do I use measure for… by Arva Dell Job (not verified)
Hello Arva,
I'm looking how to make yeast bread with Measure for Measure flour and decided to read ALL of this article (I'm one who usually skims thru blogs looking for the recipe.) Near the end PJ Hamel says this...
Now, there's one caveat: Measure for Measure shouldn't be used in yeast-based recipes (your grandma's dinner roll recipe, The New York Times' no-knead bread, etc.) Gluten-free yeast recipes need a whole different technique than regular yeast recipes. But do go ahead and use Measure for Measure (or our original King Arthur Gluten-Free Multi-Purpose Flour) in yeast recipes written specifically for gluten-free flour: either will work just fine...
...At the end of a long day of baking, I have one reaction: totally psyched! It's sooooo handy to be able to open any cookbook and change the recipe you want from standard to gluten-free – simply by substituting Measure for Measure.
Now I'm not so psyched as I was at the beginning of the article when she said you can replace with MFM in any recipe. You can't really, you do have to still search for the GF specified recipe. :(
January 7, 2022 at 1:10pm
KAF: I bought a bag of Measure for Measure and happy to see recipes specifically using the flour blend. For the recipes in this post, would I use the same measurements subbing M4M for the flour?
January 9, 2022 at 2:06pm
In reply to KAF: I bought a bag of… by Louise (not verified)
Hi Louise, the beauty of our Gluten-Free Measure for Measure flour is you can substitute it 1:1 either by cups or by weight in recipes calling for either unbleached all-purpose flour or whole wheat flour, so you don't have to limit yourself to recipes that specifically call for our M4M flour (although we do provide many recipes where we've already done the converting for you). And, yes, in the recipes highlighted here you just need to substitute the MRM for the flour called for in these recipes. Just remember that we don't recommend substituting this or any of our gluten-free flours into a regular yeasted or sourdough bread recipe. This is because the rise and structure of this type of baked good depends so heavily on the gluten that wheat flour provides, and no gluten-free flour is going to work well in that particular scenario. For gluten-free bread, your best bet is to find a recipe that has been written to be gluten-free, and use the type of flour recommended in the recipe.
January 11, 2022 at 8:19pm
In reply to Hi Louise, the beauty of our… by balpern
Great to know that I can use this GF flour substitute for my baked goods. So far I’ve made snickerdoodles and banana muffins with good results. Looking forward to making the KAF lemon bliss cake next!
December 21, 2021 at 10:05am
I have yet to make good biscuits with gluten free flour, even with a proven recipe and Measure for Measure flour. They turn out flat and tasteless every time. Any suggestions for recommended recipes or tips?
January 5, 2022 at 11:38am
In reply to I have yet to make good… by Karen Stacy (not verified)
Hi Karen,
You might want to check out the GF All-Purpose Baking Mix recipe and tips here: https://www.kingarthurbaking.com/recipes/gluten-free-biscuits-made-with-baking-mix-recipe. I have really enjoyed the biscuits made this way, they do seem a little softer and more tender than regular GF biscuits.
August 30, 2022 at 1:44am
In reply to Hi Karen, You might want to… by mrobbins
I'm confused. Your response to the fact that she hasn't been able to make a good biscuit with the measure for measure flour is to use a different product? How does that make sense? We're stationed overseas and the measure for measure is all I can buy here (without needing to order something from Amazon and waiting 2 weeks for it). Why state this can replace any flour in a recipe if that's not the case? I was surprised after buying this and coming here that all your gluten-free biscuits use the baking mix. Not one uses this product. Now I need to make some gluten-free biscuits tomorrow for my husband's co-workers and I have a feeling I'm going to be serving something mediocre at best. Very disappointed.
Pagination