I also follow a low sodium diet due to a blood pressure issue. I find you can safely reduce sodium 60% in all home baked goods without altering the taste drastically.
I also follow this DASH eating program developed by the National Health Heart, Lung, and Blood Institute https://www.nhlbi.nih.gov/education/dash-eating-plan
Hope this info may help.
June 7, 2022 at 12:49pm
In reply to I am in the same boat. I am… by Pam (not verified)
I also follow a low sodium diet due to a blood pressure issue. I find you can safely reduce sodium 60% in all home baked goods without altering the taste drastically.
I also follow this DASH eating program developed by the National Health Heart, Lung, and Blood Institute https://www.nhlbi.nih.gov/education/dash-eating-plan
Hope this info may help.