-
Weigh your flours; or measure by gently spooning into a cup, then sweeping off any excess.
-
Combine the yeast and water in a large mixing bowl; let rest for 5 minutes. Gently warm the milk (or buttermilk) and butter; add to the yeast mixture, followed by the sugar, flours, salt, and caraway. Mix until a shaggy, uneven dough forms; knead for 5 minutes, until the dough is stretchy and cohesive.
-
Grease a large bowl, place the dough in it, and cover. Let rise in a draft-free spot for 1 hour, until the dough has risen by at least one-third.
-
Lightly grease a rimmed baking sheet with oil, then generously sprinkle it with farina (or semolina or cornmeal). Lightly flour a work surface, turn the dough out onto it, and gently deflate it with floured hands.
-
Divide the dough into eight pieces. Roll gently into balls and place on the prepared baking sheet. Gently press into disks about 3/4 ” thick. Spray the tops lightly with oil and sprinkle with more farina. Cover loosely and let rise at room temperature for 30 minutes, or up to 3 days in the refrigerator.
-
Preheat the oven to 275°F. Preheat an electric griddle to 300°F or place a cast-iron skillet over low heat for 5 to 7 minutes, then lightly coat the inside with oil. Dust the excess farina from the muffins and place in the hot pan.
-
Cook for about 5 minutes, until the bottoms are deep golden brown. Flip and cook for another 4 to 5 minutes. Transfer the muffins to a clean baking sheet and bake for 20 to 25 minutes, until the sides are firm to the touch. Remove from the oven and let cool to lukewarm before fork splitting.
-
Store any leftover muffins, well wrapped, at room temperature for several days. Freeze for longer storage.