I love this recipe. I cannot have the sticky bun sugar cause it has soy in it and I'm allergic to soy, so I use brown sugar in it's place. And I use old fashion rolled oats instead of instant because I like those better for taste and texture. I will use 1/3 cup wheat germ in place of the oat flour. With the cinnamon and natural peanutbutter, raw honey and melted butter I will use 1 cup of dried fruit to 2 cups of raw mixed nuts and seeds to the rest of the ingrediants and they turn out great. And they are pretty filling and nothing artificial which is fantastic. I'm not vegetarian, I just have a lot of food allergies and it's really hard to buy commercial made items-I have to make a lot of my own and this was a blessing to find this recipe!! Thank goodness I can have nuts (knock on wood) I cannot wait for a crispy granola bar recipe to try. In the meantime I cannot make these fast enough to keep up!!!

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